With our “modern” lifestyles and environment we are exposed to more stressors than ever before in the history of humanity. These stressors are taking their toll.
While stressors used to come and go, now they stay for hours, days, weeks and more putting a chronic stress on our bodies and brains. One gland that gets hammered is the adrenals. Tiny walnut shaped glands located on top of the kidneys, these glands pump out hormones in response to stress….
Whether that stress is acute or chronic doesn’t matter.
Take a look at this video where I walk you through 15 signs that you may have adrenal fatigue….
Adrenal Support Supplements
What good is a video if it doesn’t give you some action steps to take, like specific supplements?!?! Well, here are some of my favorite adrenal support supplements. I wouldn’t go a day without supporting my adrenals in some way. I’m just too busy, with too much on my plate, as I am sure you are too.
So, here are some of my favorites…
Because stress uses up B vitamins so fast, a good formula is essential. Note: Max B-ND is not a synthetically derived B vitamin complex from your local drug store. This is one of the most powerful B vitamin products on the planet. It’s a life-source product that nourishes your body the way it was supposed to be nourished.
Stress and more stress. Adaptogen R-3 is a product that incorporates adaptogenic herbs (herbs that adapt your body to stress). Definitely one of my favorite products.