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Yesterday I had a high school kid in who had to quit track from horrible hip flexor pain. It was so bad that he couldn’t really get any lift on his long jump.

Weak Muscles:

  • Psoas
  • Iliacus
  • Gluteus Maximus
  • Gluteus Medius
  • Piriformis
  • Tensor Fascia Lata
  • Probably more, but that was good enough for me

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Protect Yourself From The Heat

 

This weekend we travel out of town for a youth baseball tournament all weekend.

It’s going to be a hot one.

I have to say I really do enjoy baseball tournaments. Being outside in the sun, watching the kids play is a great past time.

However, protecting yourself from the heat has become vital. Just drinking water is not enough. And no, I’m not talking about consuming sugar water…

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I Saw His Error

Last night I was at my 12 year olds traveling baseball game.

It’s a unique field waaaay out in the sticks, almost like Field of Dreams. To get to the field you need to travel down a dirt road and pass one run down barn after another.

Just when you think you’re on the wrong road, it opens up to a beautiful baseball field…

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What is Inflammation?….Destruction of the Cells

Inflammation is one of the biggest problems in our society today.

And not just inflammation from an injury like a sprained ankle, but I’m talking about inflammation of every cell in the body….

Systemic Inflammation.

Much easier to just watch the video.

Enjoy!

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The more people I see in my office, the more I learn the importance of analyzing their teeth.

This includes toxicity issues with mercury (silver) fillings, infections from root canals and cavitation, but also with how a problem in a tooth can cause problems far away from the teeth.

It never ceases to amaze me how much trouble teeth can be.

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Mike experiences a dramatic change in his ankle after using proprioceptive taping to feed new information into his nerve receptors.

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Wrist Pain and Proprioceptive Taping

It’s incredibly amazing how powerful the human body really is. By just knowing how to manipulate it, using neurology, we can create big changes.

Watch this video and see how we work on a wrist injury using specific proprioceptive response taping…

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15 Signs Of Adrenal Fatigue

With our “modern” lifestyles and environment we are exposed to more stressors than ever before in the history of humanity. These stressors are taking their toll.

While stressors used to come and go, now they stay for hours, days, weeks and more putting a chronic stress on our bodies and brains. One gland that gets hammered is the adrenals. Tiny walnut shaped glands located on top of the kidneys, these glands pump out hormones in response to stress….

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Top 10 Thyroid Tests You Need

Wow, the sheer size of the thyroid epidemic is upon us. Some estimates say that 90% of men and women age 40 and up have subclinical hypothyroidism (low thyroid).

The trend is very alarming, and when I run blood tests on my patients I consistently find that they thyroid hormones are either high or low.

So why doesn’t your medical doctor find this?

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5 Causes of Irritable Bowel Syndrome

Oh, the bowels, the bowels. How much trouble they cause in the “modern” human.

Watch this video to learn 5 of the causes of irritable bowel syndrome…

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