Quantum Reflex Analysis Minnesota

Unleashing the Power What if there was a way your body could quickly repair a damaged organ or rejuvenate itself at an accelerated rate? What if you could regain peak mental and physical performance in spite of having been chronically ill and fatigued for years? Today, many scientists believe the secrets of regeneration and healing…

Continue Reading →

Calisthenics Workout Exercises That Build Functional Fitness

Are you annoyed with buying a gym membership and then never going? Wouldn’t it be nice to be able to use your own bodyweight to get into the best shape of your life? If this sounds good to you, a calisthenics workout is what you have been looking for. Not only will you build muscle…

Continue Reading →

Athlean-X Review

Athlean-X Review I’ve been an athlete all my life. I have always been fast, strong, and explosive. In short, I was an athlete and I looked like one too. But, when you go through 8 years to get your doctorate and have 3 kids in 3 years, life and your priorities start to change. I…

Continue Reading →

6 Natural Testosterone Boosters

If you want to be healthy as you AGE, you have to read this. Low testosterone levels will wreck havoc on your strength, fitness and fat loss efforts. It will also destroy your libido and essentially make a lesser man out of the most He-Man, John Wayne, or Russell-like men! You won’t look like the…

Continue Reading →

Exercise Drinks – More Harm Than Good?

It always amazes me some of the things that are allowed to be on the shelves of “nutrition” or “health food” stores. Recently, I have been running across people touting the benefits of pre-workout products such as NO-Xplode and Hemo Rage Black, just to name a few. They are designed to be used as fuel…

Continue Reading →

Cool iPhone Exercise App

I often get asked the question, what is the best exercise for (fill in the blank). And, my answer is always, the one you will consistently do! I mean you could have the best workout on the planet, the most efficient, will build the most muscle, burn the most fat and transform you into a…

Continue Reading →

Growing Pains and Osgood-Schlatters Disease in Children

Growing pains and Osgood-Schlatters are very common and quite painful.  I remember when I was a kid about 7th or 8th grade or so starting to have pain below the knee cap.  This is commonly referred to as Osgood-Schlatter’s disease.  Since I was a basketball player, I was constantly running and jumping all the time…

Continue Reading →

What Is Applied Kinesiology?

Imagine for a moment that you had a chiropractor, acupuncturist, naturopath, homeopath, and nutritionist all on your health care team. Now imagine they are all in the same room communicating with each other on the best route to take for your health needs. And as a bonus, they all understood each other. You would feel…

Continue Reading →

Minnetonka Tennis Player Overcomes Knee Pain With Dr. Brant Larsen’s Treatments

I have been bringing my son in to see Dr. Larsen for almost 2 years now.  My sister recommended him to me because he was able to help her children with several issues, so I thought I would give him a try too. My son was 12 years old then and playing tennis competitively (he…

Continue Reading →

Hanzo – Ultimate Self Help With Ron Morris

Hanzo. Simple. Brilliant. Powerful Ron Morris is a true pioneer in a world full of copycats. As many of you know, I have a bachelor’s degree in exercise science. The passion I have for how the body moves and operates stems from an early age. From barbells, dumbells, and bodyweight exercises to plyometrics, sprints, and…

Continue Reading →

Page 2 of 3