Applied Kinesiology Digestive Trouble Success Story

This is why we do what we do! Helping people from all ages who have tried everything with no success. Brittany is an excellent patient and did everything we asked of her. And the results? Well, she and her mom are happy campers now.

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Don’t Like Drinking Water? – Try Adding Lemons

One of the most important things you can do for yourself is to drink more water! Now, I am not going to talk about WHAT kind of water is best in this email, but instead I know that many people… JUST DON’T LIKE WATER. It seems absolutely foreign to me since I grew up always…

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Diet Soda Causes Diabetes, Weight Gain?

I have never been a big fan of soda, but even more so I have never been a big fan of DIET soda. Why? Because it’s artificial. And more and more studies are proving that it’s not all what it’s cracked up to be. Many people have been switching to Diet drinks because their blood sugars are out…

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Americans Have Avoidable Heart Attacks…

Every 30 seconds! For the last 100 years, Heart Disease has been the number ONE KILLER in the U.S., accounting for more than 40 percent of all deaths. Each year approximately 1.25 MILLION Americans suffer a heart attack or myocardial infection (MI); more than 400,000 of them DIE as a result of this. Most of these deaths occur soon after the…

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Egg-Licious Quiche

Ingredients 5 eggs 1 cup chopped turkey bacon 1/2 cup sautéed mushrooms Quiche pie crust – see ingredients and instructions below Add if desired: spinach, tomatoes, onion, broccoli, peppers Salt and pepper to taste, also add in fresh herbs (basil, thyme, pepper flakes, etc.) Instructions for gluten free pie crust 1 1/2 cups blanched almond…

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Measure Your Cellular Inflammation – The Meta-Oxy Test

There are two very important things to remember… We live our lives through our nervous system’s, AND we live our lives on a cellular level. We have amazing technology to measure what is happening to the nervous system under stress and recovery called the Neuroinfiniti Stress Response Evaluation, along with other excellent tools such as…

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Sweet Potato and Spinach Quesadillas

Ingredients 2 medium sweet potatoes (1 pound total) 1 cup red-wine vinegar 1/2 cup sugar 4 black peppercorns 1 large red onion, sliced 1/4 teaspoon sea salt 1/4 teaspoon freshly ground black pepper 8 (6-inch) flour tortillas (or wheat for an even healthier option) 5 cups baby spinach (about 4 ounces) 1 cup shredded mozzarella…

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Allergies and the Bucket Theory of Toxicity

For the past several years I have had very minimal “allergy” symptoms. You know, the runny nose, itchy eyes, sinus congestion, etc. Growing up as a young child and all the way through my 20′s I was downright miserable and never really able to breathe through my nose most of the year. Allergies, definitely took…

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Nutritional Supplement Scams

As a healthcare practitioner I get asked about various supplements… A LOT And my standard answer has always been, I don’t trust anything that comes from a store, or is sold online. I have just seen too much junk out there. And this new research I found further confirms that. In the past four years, 1…

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Ditch the Hydrogenated Fats (Trans Fats)!!

One of the most common problems I see, is that people are regularly consuming large amounts of the wrong fats. Hydrogenated fats, or partially hydrogenated fats are the main culprit. They are also known as a trans fat. If you are going to assure yourself lifelong good health, and/or heal yourself from one of the…

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