Sacroiliac Sprain & Appendix Scar Causing Muscle Weakness In Fitness Professional

Proprioceptive Muscle Testing

Imagine this scenario…

You start to have pain in an area of your body, such as your lower back or knee. What if I told you the true root cause of your pain could be coming from an old appendix scar from 20+ years ago?

What would you say?

If you are like most people, you wouldn’t believe it at first.

Watch the following video of Chris Costello from Renaissance Fitness & Kettlebell Skool in Forest Lake, MN. Using proprioceptive testing I show how an appendix scar can lead to pelvis instability and muscle weakness.

Enjoy!

And remember…

ALWAYS get to the cause!