Melting Stress With Zion National Park

We are back from our trip.

Zion National Park was….

Dr. Larsen and family enjoying a hike in Zion National Park.

Fantastic.

The scenery is second to none. The hikes ranged from easy to challenging. The Narrows was our last hike.

We miscalculated the time and almost didn’t get to go. It was going to be too late.

But we decided to rent the equipment and go as fast as we could. We weren’t sure how far we would get or if we would reach our goal of getting to the fork in the river.

Best decision ever.

While everybody else was heading back from their trek, we were going out.

Droves of people coming in. I was surprised there were that many people. The river was packed.

But, by the time we got halfway through our trek there was barely a soul to see.

Perfect. We had the the Narrows to ourself.

Hiking the Narrows – Zion National Park

Long story short we made it back with plenty of time. And our kids got to experience “off peak hours” (I always harp on that).

Now more than ever we need to get outside and get back to nature. Turn off Facebook, Snapchat, Instagram, etc.

There is just so much noise in today’s world. So many things that can stress you out and lead your brain down a path it doesn’t need to go.

I know many of you want me to write more emails. I do too, but a big part of me just wants to stay off my computer, and stay off my phone!

Go back to a time when life was simpler.

But I know that’s not quite realistic and stress continues to climb. So much going on in this world.

I get asked a lot what the best supplement for stress is.

By far it’s Opti-Adrenal.

Nothing has worked quite like it. An excellent combination of herbs, glandulars and vitamins.

Besides that I would say get outside. Put down the electronics. Set them aside. They’ll be there when you get back!

It will do wonders to dampen your stress levels.

 

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