The following foods may contain soybeans or soybean oil:
- Breads: rolls, cakes, pastries, cookies, etc.
- Sauces: steak sauce, cheese sauce, soy sauce, etc.
- Cereals: almost all
- Salad dressings (usually use soybean oil)
- Meats: lunch meat, pork link sausages
- Candies: hard candy, nut candy, caramel
- Noodles: macaroni, spaghetti
- Dry mixes: soups, lemonade, etc.
- Oils: shortenings, lecithin, margarine, butter substitutes, sprays
- Ice cream (some brands)
- Canned goods: sauces, soups, etc.
Suggestions: You should check all labels. Soybeans and soybean oil are used for fillers in many foods.